Get in touch to learn more about classes, workshops, and making yoga a part of your lifestyle.
Your mind, your body.
Heal from within
I have always been a nurturer. I care deeply for others and have always sought to find ways to help people. My own journey to to healing emotionally brought me to yoga, meditation, and then finally to breathwork. It is in breathwork that I found a profound shift. I was able to move stuck energy, heal old wounds, physically my body felt amazing, I was suddenly open and connecting to others, I had a newfound energy. The benefits have been endless. I wish to guide, motivate, and educate you while helping you to create space, growth, and a richer more grounded life.
I look forward to working with you in pursuit of your souls intent.